Stefano Silvestri 1:00:00 row
12,925
Meters
1:00:00.0
Time
2:19.2
Pace
744
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 1421 |
| Drag Factor | 167 |
August 29, 2017 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,925 | 2:19.2 | 130 | 745 | 23 |
| 12:00.0 | 2,623 | 2:17.2 | 135 | 765 | 24 |
| 24:00.0 | 2,663 | 2:15.1 | 142 | 787 | 24 |
| 36:00.0 | 2,563 | 2:20.4 | 126 | 734 | 23 |
| 48:00.0 | 2,515 | 2:23.1 | 119 | 710 | 23 |
| 1:00:00.0 | 2,562 | 2:20.5 | 126 | 734 | 24 |
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Workout Graph
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