Stefano Silvestri 1:00:00 row
11,401m
Meters
1:00:00.0
Time
2:37.8
Pace
604
Calories
126
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 1339 |
| Drag Factor | 134 |
September 02, 2019 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,401m | 2:37.8 | 89 | 606 | 22 | 126 |
| 12:00.0 | 2,269m | 2:38.6 | 88 | 601 | 23 | 123 |
| 24:00.0 | 2,248m | 2:40.1 | 85 | 593 | 22 | 123 |
| 36:00.0 | 2,294m | 2:36.9 | 91 | 611 | 22 | 128 |
| 48:00.0 | 2,284m | 2:37.6 | 89 | 607 | 22 | 125 |
| 1:00:00.0 | 2,306m | 2:36.1 | 92 | 616 | 22 | 134 |
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Workout Graph
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