Stefano Silvestri 35:05 row
6,433m
Meters
35:05.5
Time
2:43.6
Pace
334
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 781 |
| Drag Factor | 0 |
October 02, 2024 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:05.5 | 6,433m | 2:43.6 | 80 | 574 | 22 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 22 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 23 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 22 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 22 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 22 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 22 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 23 |
| 35:05.5 | 13m | 3:31.5 | 37 | 427 | 0 |
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Workout Graph
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