Alejandro García v15:00/3:00r...4 row
14,062
Meters
1:00:00.0
Time
2:08.0
Pace
874
Calories
144
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,111 |
| Overall Time | 1:09:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 1109 |
| Drag Factor | 135 |
April 08, 2025 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,062 | 2:08.0 | 167 | 874 | 18 | 144 | |
| 15:00.0 | 3,419 | 2:11.6 | 154 | 828 | 17 | 135 | |
| r: 3:00 | 17 | ||||||
| 15:00.0 | 3,525 | 2:07.6 | 168 | 878 | 18 | 142 | |
| r: 3:00 | 12 | ||||||
| 15:00.0 | 3,685 | 2:02.1 | 192 | 961 | 21 | 158 | |
| r: 3:00 | 20 | ||||||
| 15:00.0 | 3,434 | 2:11.0 | 156 | 835 | 18 | 141 | |
| r49 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.