Alejandro García v10:00/3:00r...3 row
14,689
Meters
1:00:00.0
Time
2:02.5
Pace
954
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,759 |
| Overall Time | 1:09:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 1246 |
| Drag Factor | 135 |
June 03, 2025 19:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,689 | 2:02.5 | 190 | 954 | 20 | |
| 10:00.0 | 2,372 | 2:06.4 | 173 | 895 | 18 | |
| r: 3:00 | 18 | |||||
| 25:00.0 | 6,211 | 2:00.7 | 199 | 984 | 21 | |
| r: 3:00 | 18 | |||||
| 25:00.0 | 6,105 | 2:02.8 | 189 | 949 | 22 | |
| r: 3:00 | 34 | |||||
| r70 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.