Alejandro García 3:00 row
916
Meters
3:00.0
Time
1:38.2
Pace
79
Calories
174
Heart Rate
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1569 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 136 |
February 06, 2026 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 916 | 1:38.2 | 369 | 1569 | 79 | 29 | 174 |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 27 | 30 | 168 |
| 2:00.0 | 306 | 1:38.0 | 371 | 1578 | 26 | 28 | 177 |
| 3:00.0 | 303 | 1:39.0 | 361 | 1541 | 26 | 30 | 179 |
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Workout Graph
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