Alejandro García 1:00:00 row
13,910m
Meters
1:00:00.0
Time
2:09.4
Pace
851
Calories
153
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 1115 |
| Drag Factor | 136 |
November 07, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,910m | 2:09.4 | 162 | 855 | 18 | 153 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 17 | 136 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 18 | 149 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 17 | 147 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 | 154 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 | 148 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 157 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 157 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 159 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 | 155 |
| 50:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 160 |
| 55:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 153 |
| 1:00:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 161 |
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Workout Graph
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