Alejandro García v40:00/3:00r...2 row
18,550m
Meters
1:20:00.0
Time
2:09.3
Pace
1141
Calories
157
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 18,611m |
| Overall Time | 1:23:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 1519 |
| Drag Factor | 134 |
November 14, 2023 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,550m | 2:09.3 | 162 | 856 | 19 | 157 | |
| 40:00.0 | 9,271m | 2:09.4 | 161 | 855 | 19 | 155 | |
| r: 3:00 | 61m | ||||||
| 40:00.0 | 9,278m | 2:09.3 | 162 | 856 | 19 | 159 | |
| r61m |
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Workout Graph
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