Alejandro García 5x10:00/r row
11,354m
Meters
50:00.0
Time
2:12.1
Pace
683
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,354m |
| Overall Time | 50:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 17 |
| Stroke Count | 854 |
| Drag Factor | 129 |
December 19, 2023 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,354m | 2:12.1 | 152 | 822 | 17 | 143 |
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 16 | 134 |
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 17 | 136 |
| 10:00.0 | 2,362m | 2:07.0 | 171 | 887 | 18 | 157 |
| 10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 17 | 147 |
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 17 | 142 |
| r0m |
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Workout Graph
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