Alejandro García v10:00/r...4 row
9,168m
Meters
40:00.0
Time
2:10.8
Pace
557
Calories
146
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,168m |
| Overall Time | 40:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 726 |
| Drag Factor | 128 |
December 28, 2023 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,168m | 2:10.8 | 156 | 837 | 18 | 146 |
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 18 | 136 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 18 | 138 |
| 10:00.0 | 2,372m | 2:06.4 | 173 | 895 | 19 | 158 |
| 10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 18 | 154 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.