Alejandro García 30:00 row
7,112m
Meters
30:00.0
Time
2:06.5
Pace
444
Calories
158
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 130 |
January 02, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,112m | 2:06.5 | 173 | 894 | 18 | 158 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 146 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 18 | 154 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 | 160 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 | 162 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 | 164 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 | 167 |
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Workout Graph
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