Alejandro García 20:00 row
4,734m
Meters
20:00.0
Time
2:06.7
Pace
297
Calories
150
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 128 |
January 30, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,734m | 2:06.7 | 172 | 891 | 18 | 150 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 144 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 | 152 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 150 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 | 157 |
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Workout Graph
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