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Alejandro García v0:20/0:40r...18 row

2,025

Meters

6:00.0

Time

1:28.8

Pace

197

Calories

167

Heart Rate

Rest Distance1,422
Rest Time11:20.0
Overall Distance3,447
Overall Time17:20.0
Average Watts498
Calories Per Hour2015
Stroke Rate36
Stroke Count220
Drag Factor167

January 30, 2024 17:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 2,025 1:28.8 498 2015 36 167
0:20.0 112 1:29.2 492 1992 36 141
r: 0:40 110
0:20.0 110 1:30.9 466 1903 36 162
r: 0:40 88
0:20.0 112 1:29.2 492 1992 36 162
r: 0:40 91
0:20.0 111 1:30.0 479 1947 36 161
r: 0:40 88
0:20.0 113 1:28.4 505 2038 39 166
r: 0:40 76
0:20.0 112 1:29.2 492 1992 36 165
r: 0:40 88
0:20.0 113 1:28.4 505 2038 36 167
r: 0:40 78
0:20.0 112 1:29.2 492 1992 36 166
r: 0:40 88
0:20.0 111 1:30.0 479 1947 36 169
r: 0:40 77
0:20.0 113 1:28.4 505 2038 36 167
r: 0:40 86
0:20.0 112 1:29.2 492 1992 36 170
r: 0:40 88
0:20.0 112 1:29.2 492 1992 36 170
r: 0:40 85
0:20.0 113 1:28.4 505 2038 36 171
r: 0:40 65
0:20.0 112 1:29.2 492 1992 36 173
r: 0:40 83
0:20.0 113 1:28.4 505 2038 36 174
r: 0:40 83
0:20.0 113 1:28.4 505 2038 36 175
r: 0:40 81
0:20.0 114 1:27.7 519 2084 39 176
r: 0:40 67
0:20.0 120 1:23.3 605 2381 42 177
r1,422

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