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Alejandro García v0:20/0:40r...18 row

2,025m

Meters

6:00.0

Time

1:28.8

Pace

197

Calories

167

Heart Rate

Rest Distance1,422m
Rest Time11:20.0
Overall Distance3,447m
Overall Time17:20.0
Average Watts498
Calories Per Hour2015
Stroke Rate36
Stroke Count220
Drag Factor167

January 30, 2024 17:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 2,025m 1:28.8 498 2015 36 167
0:20.0 112m 1:29.2 492 1992 36 141
r: 0:40 110m
0:20.0 110m 1:30.9 466 1903 36 162
r: 0:40 88m
0:20.0 112m 1:29.2 492 1992 36 162
r: 0:40 91m
0:20.0 111m 1:30.0 479 1947 36 161
r: 0:40 88m
0:20.0 113m 1:28.4 505 2038 39 166
r: 0:40 76m
0:20.0 112m 1:29.2 492 1992 36 165
r: 0:40 88m
0:20.0 113m 1:28.4 505 2038 36 167
r: 0:40 78m
0:20.0 112m 1:29.2 492 1992 36 166
r: 0:40 88m
0:20.0 111m 1:30.0 479 1947 36 169
r: 0:40 77m
0:20.0 113m 1:28.4 505 2038 36 167
r: 0:40 86m
0:20.0 112m 1:29.2 492 1992 36 170
r: 0:40 88m
0:20.0 112m 1:29.2 492 1992 36 170
r: 0:40 85m
0:20.0 113m 1:28.4 505 2038 36 171
r: 0:40 65m
0:20.0 112m 1:29.2 492 1992 36 173
r: 0:40 83m
0:20.0 113m 1:28.4 505 2038 36 174
r: 0:40 83m
0:20.0 113m 1:28.4 505 2038 36 175
r: 0:40 81m
0:20.0 114m 1:27.7 519 2084 39 176
r: 0:40 67m
0:20.0 120m 1:23.3 605 2381 42 177
r1,422m

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