Alejandro García v12:00/1:30r...6 row
17,122m
Meters
1:12:00.0
Time
2:06.1
Pace
1078
Calories
161
Heart Rate
| Rest Distance | 176m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 17,298m |
| Overall Time | 1:19:30.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 1405 |
| Drag Factor | 131 |
February 06, 2024 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:12:00.0 | 17,122m | 2:06.1 | 174 | 899 | 19 | 161 | |
| 12:00.0 | 2,729m | 2:11.9 | 152 | 824 | 17 | 145 | |
| r: 1:30 | 35m | ||||||
| 12:00.0 | 2,787m | 2:09.1 | 162 | 858 | 18 | 154 | |
| r: 1:30 | 29m | ||||||
| 12:00.0 | 2,900m | 2:04.1 | 183 | 929 | 20 | 166 | |
| r: 1:30 | 35m | ||||||
| 12:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 22 | 175 | |
| r: 1:30 | 53m | ||||||
| 12:00.0 | 2,786m | 2:09.2 | 162 | 858 | 19 | 160 | |
| r: 1:30 | 24m | ||||||
| 12:00.0 | 2,905m | 2:03.9 | 184 | 932 | 21 | 167 | |
| r176m |
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Workout Graph
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