Alejandro García v5:00/r...8 row
14,585m
Meters
1:00:00.0
Time
2:03.4
Pace
938
Calories
174
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,624m |
| Overall Time | 1:03:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 1202 |
| Drag Factor | 136 |
April 09, 2024 17:49:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,585m | 2:03.4 | 186 | 940 | 20 | 174 | |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 159 | |
| 10:00.0 | 2,460m | 2:01.9 | 193 | 964 | 20 | 174 | |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 171 | |
| 10:00.0 | 2,455m | 2:02.1 | 192 | 960 | 20 | 180 | |
| r: 3:00 | 39m | ||||||
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 170 | |
| 10:00.0 | 2,457m | 2:02.1 | 192 | 961 | 21 | 176 | |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 174 | |
| 10:00.0 | 2,471m | 2:01.4 | 196 | 973 | 21 | 182 | |
| r39m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.