Alejandro García 4:00 row
1,087m
Meters
4:00.0
Time
1:50.3
Pace
78
Calories
191
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 126 |
April 24, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,087m | 1:50.3 | 260 | 1195 | 28 | 191 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 31 | 187 |
| 2:00.0 | 271m | 1:50.7 | 258 | 1187 | 28 | 191 |
| 3:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 192 |
| 4:00.0 | 269m | 1:51.5 | 252 | 1168 | 29 | 197 |
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Workout Graph
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