Alejandro García v15:00/2:00r...4 row
13,595m
Meters
1:00:00.0
Time
2:12.4
Pace
817
Calories
161
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,653m |
| Overall Time | 1:06:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 1099 |
| Drag Factor | 131 |
September 11, 2024 22:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,595m | 2:12.4 | 151 | 818 | 18 | 161 | |
| 15:00.0 | 3,434m | 2:11.0 | 156 | 835 | 17 | 157 | |
| r: 2:00 | 18m | ||||||
| 15:00.0 | 3,398m | 2:12.4 | 151 | 818 | 18 | 162 | |
| r: 2:00 | 17m | ||||||
| 15:00.0 | 3,385m | 2:12.9 | 149 | 812 | 19 | 163 | |
| r: 2:00 | 23m | ||||||
| 15:00.0 | 3,378m | 2:13.2 | 148 | 809 | 19 | 162 | |
| r58m |
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Workout Graph
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