Alejandro García v12:00/2:30r...3 row
12,124m
Meters
52:00.0
Time
2:08.6
Pace
749
Calories
166
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,159m |
| Overall Time | 57:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 1024 |
| Drag Factor | 132 |
October 01, 2024 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 52:00.0 | 12,124m | 2:08.6 | 164 | 865 | 19 | 166 | |
| 12:00.0 | 2,774m | 2:09.7 | 160 | 851 | 19 | 149 | |
| r: 2:30 | 16m | ||||||
| 20:00.0 | 4,693m | 2:07.8 | 167 | 876 | 20 | 173 | |
| r: 2:30 | 19m | ||||||
| 20:00.0 | 4,656m | 2:08.8 | 164 | 862 | 20 | 177 | |
| r35m |
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Workout Graph
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