Alejandro García v12:00/2:30r...5 row
17,654m
Meters
1:12:00.0
Time
2:02.3
Pace
1151
Calories
164
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 17,720m |
| Overall Time | 1:22:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 1766 |
| Drag Factor | 127 |
October 28, 2024 19:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:12:00.0 | 17,654m | 2:02.3 | 191 | 957 | 24 | 164 | |
| 12:00.0 | 2,664m | 2:15.1 | 142 | 788 | 17 | 135 | |
| r: 2:30 | 15m | ||||||
| 15:00.0 | 3,780m | 1:59.0 | 207 | 1013 | 27 | 167 | |
| r: 2:30 | 16m | ||||||
| 15:00.0 | 3,731m | 2:00.6 | 199 | 986 | 26 | 171 | |
| r: 2:30 | 18m | ||||||
| 15:00.0 | 3,735m | 2:00.4 | 200 | 988 | 26 | 173 | |
| r: 2:30 | 17m | ||||||
| 15:00.0 | 3,744m | 2:00.1 | 202 | 993 | 26 | 178 | |
| r66m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.