Alejandro García v10:00/2:30r...2 row
20,668m
Meters
1:30:00.0
Time
2:10.6
Pace
1260
Calories
150
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 20,680m |
| Overall Time | 1:32:30.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 1707 |
| Drag Factor | 131 |
November 12, 2024 17:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,668m | 2:10.6 | 157 | 840 | 18 | 150 | |
| 10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 17 | 138 | |
| r: 2:30 | 12m | ||||||
| 1:20:00.0 | 18,430m | 2:10.2 | 158 | 845 | 19 | 163 | |
| r12m |
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Workout Graph
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