Sign Up

Alejandro García v12:00/2:00r...18 row

6,143

Meters

24:00.0

Time

1:57.2

Pace

430

Calories

178

Heart Rate

Rest Distance2,692
Rest Time18:30.0
Overall Distance8,835
Overall Time42:30.0
Average Watts217
Calories Per Hour1048
Stroke Rate27
Stroke Count484
Drag Factor153

November 15, 2024 18:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 6,143 1:57.2 217 1048 27 178
12:00.0 2,709 2:12.8 149 813 17 146
r: 2:00 18
1:00.0 263 1:54.0 236 1111 14 166
r: 1:30 337
1:00.0 264 1:53.6 239 1120 15 173
r: 1:30 322
1:00.0 260 1:55.3 228 1084 15 171
r: 1:30 314
1:00.0 257 1:56.7 220 1057 14 177
r: 1:30 310
1:00.0 256 1:57.1 217 1048 14 176
r: 1:30 319
1:00.0 261 1:54.9 230 1093 14 179
r: 1:30 313
1:00.0 257 1:56.7 220 1057 14 176
r: 3:00 95
0:30.0 160 1:33.7 425 1761 34 171
r: 0:30 104
0:30.0 162 1:32.5 441 1817 36 185
r: 0:30 83
0:30.0 160 1:33.7 425 1761 36 185
r: 0:30 77
0:30.0 162 1:32.5 441 1817 36 186
r: 0:30 78
0:30.0 160 1:33.7 425 1761 38 186
r: 0:30 70
0:30.0 161 1:33.1 433 1789 38 187
r: 0:30 68
0:30.0 163 1:32.0 449 1845 36 187
r: 0:30 65
0:30.0 161 1:33.1 433 1789 38 188
r: 0:30 60
0:30.0 160 1:33.7 425 1761 40 187
r: 0:30 59
0:30.0 168 1:29.2 492 1992 40 188
r2,692

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.