Alejandro García v10:00/2:00r...2 row
16,007
Meters
1:10:00.0
Time
2:11.1
Pace
971
Calories
152
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 16,019 |
| Overall Time | 1:12:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 17 |
| Stroke Count | 1238 |
| Drag Factor | 130 |
December 10, 2024 21:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,007 | 2:11.1 | 155 | 833 | 17 | 152 | |
| 10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 17 | 144 | |
| r: 2:00 | 12 | ||||||
| 1:00:00.0 | 13,765 | 2:10.7 | 157 | 838 | 18 | 160 | |
| r12 |
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Workout Graph
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