Alejandro García 20:00 row
4,632
Meters
20:00.0
Time
2:09.5
Pace
282
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 132 |
December 24, 2024 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,632 | 2:09.5 | 161 | 854 | 18 | 145 |
| 4:00.0 | 924 | 2:09.8 | 160 | 849 | 18 | 142 |
| 8:00.0 | 921 | 2:10.2 | 158 | 844 | 18 | 145 |
| 12:00.0 | 926 | 2:09.5 | 161 | 853 | 18 | 145 |
| 16:00.0 | 928 | 2:09.3 | 162 | 857 | 18 | 148 |
| 20:00.0 | 933 | 2:08.6 | 165 | 866 | 19 | 149 |
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Workout Graph
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