Alejandro García 15:00 row
3,228
Meters
15:00.0
Time
2:19.4
Pace
185
Calories
151
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 16 |
| Stroke Count | 246 |
| Drag Factor | 128 |
January 23, 2025 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,228 | 2:19.4 | 129 | 744 | 16 | 151 |
| 3:00.0 | 645 | 2:19.5 | 129 | 743 | 17 | 152 |
| 6:00.0 | 647 | 2:19.1 | 130 | 747 | 16 | 153 |
| 9:00.0 | 648 | 2:18.8 | 131 | 749 | 17 | 153 |
| 12:00.0 | 644 | 2:19.7 | 128 | 741 | 16 | 150 |
| 15:00.0 | 645 | 2:19.5 | 129 | 743 | 16 | 149 |
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Workout Graph
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