Alejandro García 10:00 row
2,408
Meters
10:00.0
Time
2:04.5
Pace
151
Calories
142
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 16 |
| Stroke Count | 165 |
| Drag Factor | 134 |
March 12, 2025 22:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,408 | 2:04.5 | 181 | 906 | 151 | 16 | 142 |
| 2:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 17 | 134 |
| 4:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 17 | 140 |
| 6:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 16 | 144 |
| 8:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 17 | 142 |
| 10:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 17 | 153 |
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Workout Graph
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