Alejandro García v30:00/3:00r...2 row
14,567
Meters
1:00:00.0
Time
2:03.5
Pace
938
Calories
178
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,588 |
| Overall Time | 1:03:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 1248 |
| Drag Factor | 133 |
March 25, 2025 14:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,567 | 2:03.5 | 186 | 938 | 21 | 178 | |
| 30:00.0 | 7,252 | 2:04.1 | 183 | 930 | 20 | 166 | |
| r: 3:00 | 21 | ||||||
| 30:00.0 | 7,314 | 2:03.0 | 188 | 946 | 22 | 190 | |
| r21 |
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Workout Graph
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