Hans Kristen Paulsen 6000m row
6,000
Meters
22:26.7
Time
1:52.2
Pace
429
Calories
151
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 115 |
May 04, 2025 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:26.7 | 6,000 | 1:52.2 | 248 | 1152 | 429 | 24 | 151 |
| 4:32.2 | 1,200 | 1:53.4 | 240 | 1125 | 85 | 24 | 140 |
| 4:31.8 | 2,400 | 1:53.2 | 241 | 1129 | 85 | 24 | 146 |
| 4:31.3 | 3,600 | 1:53.0 | 242 | 1133 | 85 | 24 | 153 |
| 4:30.2 | 4,800 | 1:52.5 | 245 | 1144 | 85 | 24 | 157 |
| 4:21.2 | 6,000 | 1:48.8 | 272 | 1234 | 89 | 25 | 162 |
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Workout Graph
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