Hans Kristen Paulsen 18:06 row
4,323
Meters
18:06.8
Time
2:05.6
Pace
274
Calories
124
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 357 |
| Drag Factor | 117 |
June 11, 2025 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:06.8 | 4,323 | 2:05.6 | 176 | 906 | 274 | 19 | 124 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 18 | 115 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 20 | 131 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 22 | 131 |
| 18:06.8 | 677 | 2:17.9 | 133 | 758 | 39 | 18 | 121 |
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