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Hans Kristen Paulsen 20x100m/0:50r row

2,000

Meters

6:10.1

Time

1:32.5

Pace

180

Calories

142

Heart Rate

Rest Distance3,318
Rest Time16:40.0
Overall Distance5,318
Overall Time22:50.1
Average Watts442
Calories Per Hour1820
Stroke Rate37
Stroke Count582
Drag Factor119

June 20, 2025 12:48:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:10.1 2,000 1:32.5 442 1820 37 142
0:18.4 100 1:32.0 449 1846 42 118
0:18.7 100 1:33.5 428 1773 42 132
0:18.6 100 1:33.0 435 1797 39 135
0:18.6 100 1:33.0 435 1797 35 136
0:18.4 100 1:32.0 449 1846 36 138
0:18.7 100 1:33.5 428 1773 35 139
0:18.5 100 1:32.5 442 1821 39 142
0:18.5 100 1:32.5 442 1821 36 140
0:18.6 100 1:33.0 435 1797 39 141
0:18.6 100 1:33.0 435 1797 39 145
0:18.4 100 1:32.0 449 1846 36 144
0:18.4 100 1:32.0 449 1846 36 146
0:18.5 100 1:32.5 442 1821 36 146
0:18.5 100 1:32.5 442 1821 36 147
0:18.5 100 1:32.5 442 1821 36 146
0:18.5 100 1:32.5 442 1821 36 149
0:18.4 100 1:32.0 449 1846 36 149
0:18.6 100 1:33.0 435 1797 36 150
0:18.5 100 1:32.5 442 1821 36 151
0:18.2 100 1:31.0 464 1898 36 153
r3,318

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Workout Graph

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