Hans Kristen Paulsen 1x150m/1:10r row
150
Meters
0:28.7
Time
1:35.6
Pace
13
Calories
116
Heart Rate
| Rest Distance | 205 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 355 |
| Overall Time | 1:38.7 |
| Average Watts | 400 |
|---|---|
| Calories Per Hour | 1675 |
| Stroke Rate | 38 |
| Stroke Count | 40 |
| Drag Factor | 118 |
July 21, 2025 14:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.7 | 150 | 1:35.6 | 400 | 1675 | 38 | 116 |
| 0:28.7 | 150 | 1:35.6 | 400 | 1675 | 38 | 116 |
| r205 |
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Workout Graph
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