Hans Kristen Paulsen 31:44 row
6,421
Meters
31:44.9
Time
2:28.3
Pace
351
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Stroke Count | 560 |
| Drag Factor | 79 |
August 02, 2025 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:44.9 | 6,421 | 2:28.3 | 107 | 669 | 351 | 17 | 116 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 56 | 16 | 119 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 18 | 119 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 18 | 115 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 18 | 115 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 18 | 118 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 18 | 116 |
| 31:44.9 | 313 | 2:47.5 | 74 | 555 | 16 | 17 | 114 |
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Ut2