Hans Kristen Paulsen 24:48 row
6,018
Meters
24:48.2
Time
2:03.6
Pace
386
Calories
131
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
| Stroke Count | 455 |
| Drag Factor | 117 |
September 23, 2025 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:48.2 | 6,018 | 2:03.6 | 185 | 933 | 386 | 18 | 131 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 18 | 116 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 18 | 122 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 19 | 133 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 996 | 83 | 19 | 140 |
| 24:48.2 | 1,206 | 1:59.4 | 205 | 999 | 80 | 19 | 147 |
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Workout Graph
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