Hans Kristen Paulsen 8:00 row
2,084
Meters
8:00.0
Time
1:55.1
Pace
144
Calories
146
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 115 |
November 06, 2025 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,084 | 1:55.1 | 229 | 1088 | 23 | 146 |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 21 | 136 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 22 | 143 |
| 6:00.0 | 529 | 1:53.4 | 240 | 1125 | 25 | 151 |
| 8:00.0 | 553 | 1:48.4 | 274 | 1243 | 27 | 157 |
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SR 20//22/24//26. 1:55.1 forrige gang. Ikke spesielt sliten