Hans Kristen Paulsen 14:12 row
3,411
Meters
14:12.5
Time
2:04.9
Pace
217
Calories
121
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 264 |
| Drag Factor | 114 |
November 13, 2025 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.5 | 3,411 | 2:04.9 | 179 | 917 | 18 | 121 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 18 | 111 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 20 | 129 |
| 14:12.5 | 1,001 | 2:06.1 | 174 | 900 | 18 | 123 |
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