Hans Kristen Paulsen 10:04 row
2,390
Meters
10:04.3
Time
2:06.4
Pace
149
Calories
119
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 110 |
November 18, 2025 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.3 | 2,390 | 2:06.4 | 173 | 896 | 149 | 17 | 119 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 17 | 116 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 19 | 122 |
| 10:04.3 | 11 | 3:15.4 | 47 | 461 | 0 | 0 | 121 |
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