Hans Kristen Paulsen 20:15 row
4,348
Meters
20:15.4
Time
2:19.7
Pace
249
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 15 |
| Stroke Count | 321 |
| Drag Factor | 113 |
November 22, 2025 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.4 | 4,348 | 2:19.7 | 128 | 741 | 15 | 121 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 16 | 119 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 16 | 122 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 16 | 125 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 16 | 122 |
| 20:15.4 | 34 | 3:46.4 | 30 | 403 | 8 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Wash out