Hans Kristen Paulsen 10:07 row
2,422
Meters
10:07.2
Time
2:05.3
Pace
153
Calories
124
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 113 |
November 25, 2025 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,422 | 2:05.3 | 178 | 911 | 18 | 124 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 18 | 116 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 20 | 129 |
| 10:07.2 | 21 | 2:51.4 | 69 | 539 | 8 | 127 |
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