Hans Kristen Paulsen 15:15 row
3,283
Meters
15:15.2
Time
2:19.3
Pace
187
Calories
115
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 15 |
| Stroke Count | 240 |
| Drag Factor | 113 |
November 29, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.2 | 3,283 | 2:19.3 | 129 | 744 | 15 | 115 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 16 | 116 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 16 | 116 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 16 | 116 |
| 15:15.2 | 36 | 3:31.1 | 37 | 428 | 8 | 114 |
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