Hans Kristen Paulsen v6:00/r...7 row
10,432
Meters
42:00.0
Time
2:00.7
Pace
685
Calories
137
Heart Rate
| Rest Distance | 1,368 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 11,800 |
| Overall Time | 49:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 19 |
| Stroke Count | 927 |
| Drag Factor | 113 |
December 01, 2025 08:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:00.0 | 10,432 | 2:00.7 | 199 | 983 | 19 | 137 | |
| 6:00.0 | 1,484 | 2:01.2 | 196 | 975 | 20 | 124 | |
| 6:00.0 | 1,490 | 2:00.8 | 199 | 983 | 20 | 132 | |
| 6:00.0 | 1,491 | 2:00.7 | 199 | 984 | 20 | 136 | |
| 6:00.0 | 1,490 | 2:00.8 | 199 | 983 | 20 | 138 | |
| r: 1:00 | 63 | ||||||
| 6:00.0 | 1,491 | 2:00.7 | 199 | 984 | 19 | 141 | |
| 6:00.0 | 1,493 | 2:00.5 | 200 | 987 | 20 | 145 | |
| 6:00.0 | 1,493 | 2:00.5 | 200 | 987 | 20 | 147 | |
| r: 6:00 | 1,305 | ||||||
| r1,368 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Level 4