Hans Kristen Paulsen 6x1:00/1:00r row
1,903
Meters
6:00.0
Time
1:34.5
Pace
169
Calories
155
Heart Rate
| Rest Distance | 798 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,701 |
| Overall Time | 12:00.0 |
| Average Watts | 414 |
|---|---|
| Calories Per Hour | 1723 |
| Stroke Rate | 32 |
| Stroke Count | 296 |
| Drag Factor | 124 |
December 04, 2025 16:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,903 | 1:34.5 | 414 | 1723 | 32 | 155 |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 34 | 148 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 33 | 154 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 32 | 155 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 32 | 154 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 32 | 154 |
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 34 | 168 |
| r798 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.