Hans Kristen Paulsen 20:52 row
4,286
Meters
20:52.6
Time
2:26.1
Pace
236
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 15 |
| Stroke Count | 323 |
| Drag Factor | 125 |
December 04, 2025 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.6 | 4,286 | 2:26.1 | 112 | 686 | 15 | 123 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 16 | 120 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 15 | 123 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 15 | 126 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 15 | 124 |
| 20:52.6 | 166 | 2:38.4 | 88 | 602 | 14 | 124 |
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Workout Graph
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