Hans Kristen Paulsen 7:11 row
1,672
Meters
7:11.0
Time
2:08.8
Pace
102
Calories
111
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 131 |
| Drag Factor | 111 |
December 16, 2025 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.0 | 1,672 | 2:08.8 | 163 | 862 | 18 | 111 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 18 | 118 |
| 7:11.0 | 487 | 2:14.4 | 144 | 795 | 19 | 105 |
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