Hans Kristen Paulsen 12:01 row
2,923
Meters
12:01.6
Time
2:03.4
Pace
188
Calories
119
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 18 |
| Stroke Count | 222 |
| Drag Factor | 114 |
December 23, 2025 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.6 | 2,923 | 2:03.4 | 186 | 940 | 18 | 119 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 17 | 111 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 20 | 124 |
| 12:01.6 | 495 | 2:02.8 | 189 | 950 | 18 | 124 |
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