Hans Kristen Paulsen 20:13 row
5,016
Meters
20:13.9
Time
2:01.0
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 115 |
December 29, 2025 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.9 | 5,016 | 2:01.0 | 198 | 979 | 328 | 19 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 17 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 19 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 21 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 20 |
| 20:13.9 | 51 | 2:16.2 | 138 | 775 | 2 | 13 |
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Workout Graph
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