Hans Kristen Paulsen 7:09 row
1,671
Meters
7:09.8
Time
2:08.6
Pace
102
Calories
113
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 129 |
| Drag Factor | 106 |
January 03, 2026 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.8 | 1,671 | 2:08.6 | 165 | 866 | 18 | 113 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 18 | 114 |
| 7:09.8 | 501 | 2:09.5 | 161 | 854 | 19 | 113 |
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Workout Graph
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