Hans Kristen Paulsen 7:31 row
1,365
Meters
7:31.6
Time
2:45.4
Pace
70
Calories
113
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 17 |
| Stroke Count | 136 |
| Drag Factor | 88 |
January 06, 2026 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.6 | 1,365 | 2:45.4 | 77 | 566 | 17 | 113 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 19 | 115 |
| 7:31.6 | 430 | 2:56.2 | 64 | 519 | 15 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down