Hans Kristen Paulsen 15:13 row
3,245
Meters
15:13.4
Time
2:20.7
Pace
186
Calories
121
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 16 |
| Stroke Count | 248 |
| Drag Factor | 107 |
January 08, 2026 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:13.4 | 3,245 | 2:20.7 | 126 | 732 | 186 | 16 | 121 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 18 | 127 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 17 | 126 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 15 | 116 |
| 15:13.4 | 29 | 3:51.0 | 28 | 397 | 1 | 9 | 115 |
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