Hans Kristen Paulsen 6:03 row
1,416
Meters
6:03.5
Time
2:08.3
Pace
87
Calories
113
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 111 |
January 12, 2026 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:03.5 | 1,416 | 2:08.3 | 166 | 869 | 87 | 18 | 113 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 18 | 111 |
| 6:03.5 | 251 | 2:06.4 | 173 | 895 | 15 | 18 | 116 |
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