Hans Kristen Paulsen 10:57 row
2,580
Meters
10:57.5
Time
2:07.4
Pace
160
Calories
125
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 17 |
| Stroke Count | 195 |
| Drag Factor | 106 |
January 15, 2026 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:57.5 | 2,580 | 2:07.4 | 169 | 882 | 160 | 17 | 125 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 17 | 120 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 19 | 132 |
| 10:57.5 | 203 | 2:21.6 | 123 | 724 | 11 | 16 | 123 |
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