Hans Kristen Paulsen 3:38 row
533
Meters
3:38.9
Time
3:25.3
Pace
26
Calories
109
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 19 |
| Stroke Count | 68 |
| Drag Factor | 114 |
January 15, 2026 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:38.9 | 533 | 3:25.3 | 40 | 439 | 26 | 19 | 109 |
| 3:38.9 | 534 | 3:24.9 | 41 | 439 | 26 | 19 | 109 |
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